Athena Counseling
Your journey begins put yourself first
The decision to start therapy can be overwhelming. It is time to put yourself first to reach healing, and start living the life you deserve!
What We Help With
You are in the space for growth
Starting therapy can feel overwhelming. Taking the first step is putting yourself first. We specialize in working with adolescents and adults work through various challenges including anxiety, depression, stress, self-esteem, school/work challenges among others. Our goal is to foster a safe and supportive space to guide and empower you to become the best version of yourself!
In-person office and secure telehealth sessions
Personalized care with a client-centered approach
Free 15-minute consultation to explore your needs
What does the first visit look like?
During the first meeting, we focus on your needs, fears and expectations. This is the time to get to know each other and discuss the best therapeutic path.
Is therapy for you?
You don't have to be "in crisis" to benefit from psychological help. If you feel that you want to change something in your life or understand yourself better – it's worth a try.
Take the First Step
Starting therapy can feel overwhelming, but you deserve support. We provide a safe space for adolescents and adults to work on anxiety, depression, stress, self-esteem, school, and life challenges while building coping skills and confidence.
Accepting new Clients for both In-person and telehealth sessions
- Aetna
- Cigna / Evernorth
- Horizon BCBS (Commercial Plans only)
- United Healthcare
- Optum Behavioral Health
- Oscar (only if through United Behavioral Health Plan)
- Please call your insurance to verify we are in-network with your specific plan
About me
Who am I?
- Licensed in New Jersey and Pennsulvania
- Education: Master of Social Work, Rutgers Graduate School of Social Work
- Verified By: Psychology Today
Your Support
Start your therapy journey with confidence. We provide a safe, client-centered space for growth and emotional well-being.
Our goal is to help adolescents and adults navigate anxiety, depression, stress, and self-esteem challenges while building coping skills and resilience. Work with a licensed professional to achieve lasting personal growth and empowerment.